Anxiety, anxiety go away!
Results, interviews, viva, questions, exams, stage performances and out of the common news you hear have one thing in common for a few people out there and that is ...? Any guesses? Good morning Readers! Hope you all are doing well. Let's begin with that 'common thing' among them - It is the fear of facing such situations - Anxiety. Yes, today I am here to talk about this feeling (and not a disorder) some of us or maybe many of us might be facing and yet feel introverted to speak loud about it. Increased heartbeat, taking deep breaths, hyperventilation, eyes all swollen up, unable to speak, fumbling, restlessness, nervousness before any of the events mentioned above is what we face while we say - "I have anxiety". The fear of participating in the event is more frightening than actually being in the event. Isn't it? So, talking to your peer groups on this topic may be bittersweet. Bittersweet as in it might even lend a helping hand to you or it may worsen up ...